CULINARY COACHING FOR SPORT ATHLETES

Do you want to improve your physical prowess and maximize your sport performance? Food is the key. Through the Precision Nutrition approach, I will guide you through making conscious choices that assist your body to perform, recover and feel at its best. Achieve success and reach your ultimate sports goals through smarter and healthier living. Let’s start today!

Price: from remote 40 €/h

One to one cookery classes

It’s never too late to learn new skills! Tailoring classes to your specific needs, private cooking lessons can be created around a specific ingredient, cooking technique or cuisine that you want to learn. I help you deepen your knowledge: a practical and educational experience where you will deepen your knowledge and gain confidence in the kitchen. Become your own top chef!

Price: from 180 € - 3h

COACHING HEALTH FOOD EDUCATION FOR FAMILIES

Living a healthy and balanced food lifestyle is not always easy to embrace, neither for you nor a young family. Reduce the stress that comes with introducing these changes, I am here to help! From creating an organised grocery-shopping program, to food storage and better kitchen functionality. Coaching for families is about the planning and preparati on of wholesome, first class meals, in a genuine and non-abrasive way. Make your kitchen a happy place that nourishes your family.

Price: from remote 40 €/h

WELLNESS PACKAGES & PROFESSIONAL COLLABORATION

If you’re a professional within the wellness industry, let's join forces and give the client the best chance to reach their goals. Whether you’re a nutritionist, a dietitian, a personal trainer or a sporting association, there will come a time when your client needs to know how to improve their food habits. A personalised program and a qualified chef who specialise in sports nutrition with a holistic approach will help them achieve unlimited success.

Price: depending on the project 50 € /h

PERSONAL DAYTIME CHEF 

As a professional chef I cook for you, your family and guests from the comfort and privacy of your own home kitchen. From menu planning, to the selection of the most natural handpicked ingredients – I will handcraft healthy and delicious meals according to your desires and tastes. Enjoy the luxury of being treated to fresh, hearty and nourishing cuisine with confidence.

Price: from 195 € - 4h

RECIPE DEVELOPER AND FOOD WRITER

We know that food is not only consumed at the table, on the contrary! In most cultures and homes, food represents joy, comfort, togetherness - it is a love language that forms our unique histories, passing from friends and family, surpassing generations. In saying that, talking about food and documenting these special details is not that simple - thanks to my humanistic background and my experience in the kitchen, with this service I will help you create and write original recipes. The goal is to give voice to the emotional story behind the ingredients and plates, to ensure a wholesome and unforgettable experience for your guests. 

Price varies based on project, from € 50 per hr

BUSINESS CONSULTATION & RECIPE DEVELOPMENT

Are you a professional in the food business? For private chefs, restaurants owners, schools and sporting associations I offer my services to help redefine, develop and diversify your knowledge and skill set to impress your clients and grow your business. Specialising in high quality vegetarian, vegan and raw cuisine, this package includes recipe development and in-depth training that prioritises flavour and nutrition equally. Give yourself an advantage and engage in the power of healthy cooking with absolute confidence.

Price: varies based on project - 3 steps consultancy.:

1. case study from 400 € 

2. ideation and creation recipes package from 500 €

3. kitchen training from 500 €